coaching, energy Balancing, and space clearings

Our bodies are sources of wisdom and information. We use a neuro-somatic approach to help you access your clarity and inner truth. I will guide you to identify and address root causes, build resiliency, and give you:

• The time and space to talk things through and get new insights
• Support for overwhelming and challenging life transitions
• The skills to self-regulate your system to lower anxiety and stress
• Brainspotting to process and release trauma 
• The clarity to shift outdated coping patterns
• Improved boundaries, communication, and relationship skills
• A mindful self-care plan for sensitive wiring

Many of us can sense when energies are out of balance. Energy clearing corrects energetic imbalances within a space, home, business, or land. It creates a positive and harmonious environment by addressing the energetic imprints left by past events, occupants, stagnant or intrusive energy, or the land to create an environment that feels good.

Life experiences and emotions can also imprint on our bodies, and energy can stagnate. I will guide you as we tune into and move any stuck energies in your field. I help you gain clarity, fine-tune, and expand. Through conversation and deep attunement, I help you clear blocked energies. Energy is never really stuck; it's designed to move. Energy clearings feel uplifting and light.