Debra Finch, Ph.D.

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People often come to me feeling anxious, worried, or wanting to let go of old patterns and emotions. We will discuss your situation, and I will guide you through the process. Our body holds valuable information. I will encourage you to become aware of your physical sensations to integrate insights. Life experiences and emotions can imprint on our bodies, causing stagnation. Stuck energy, emotions, and physical tension are never truly stuck. Energy is meant to flow. I will help you connect to the energy of stored emotions to clear blockages. These sessions release what you haven't been able to let go of through language and promote lasting neurobiological change, allowing your inner wisdom, calm, and clarity to emerge. 

Brainspotting allows you to express what's happening, gain clarity, integrate, and release the past to self-regulate, grow, and expand. Brainspotting uses points in your visual field to access stored trauma, allowing the body to release the distress. By identifying and healing the underlying traumas that contribute to anxiety, depression, and other behavioral or physical conditions, Brainspotting can significantly expedite the therapeutic process and is a gentle way to accelerate transformation and healing. This work offers access to your body as a source of information and self-awareness. It helps calm panic, fear, anger, grief, shame, and guilt. It harnesses your body's natural self-healing ability to dismantle limiting beliefs and negative cognitions at the subconscious level. Brainspotting accesses the body's deeply held distress, which is then safely processed and desensitized. Sessions result in feelings of relief, changes in thoughts and behaviors, and new insight. 

When you begin to tune in to your energy system, you gain access to powerful support for your health, physically, emotionally, and spiritually. Energy medicine approaches aim to restore the natural flow of energy in the body, allowing your systems to regulate, your mind to quiet, and your body to return to a state of healing, gently reminding the body how to rebalance itself. We support your energy system through calming the nervous system, releasing held tension, and opening energetic pathways. Your body is wise, and when you support its energy, you are building the foundation for vibrancy. For the energetically sensitive or those who want to work on themselves with a gentle approach, these sessions are helpful for any topic or concern. It's easiest for me to tune in to energy without a visual, so these sessions are done by phone. 

Distance space clearing clears and balances the energies in a space, home, or business by removing the imprints left by unsettling events, occupants, stagnant, stressed, or intrusive energies, creating a harmonious environment. Every space clearing is unique in what it needs to be harmonious. Plan to send me the address and photo, or the MLS link. We will have a phone meeting to discuss your situation, followed by the clearing. Most clearings are $250. Extremely large properties, multiple buildings, or particularly challenging energies are $500.