Welcome
Deb Finch, Ph.D. Brainspotting Therapy
Brainspotting Therapy helps you naturally self-regulate, release trauma, and eliminate outdated patterns.
Use Brainspotting Therapy to process, clear blocks, and release the root cause of problems.
Brainspotting Therapy allows you to:
- Access your clarity and inner wisdom.
- Let go of the trauma and past experiences that limit your potential
- Breakthrough the beliefs and patterns that keep you stuck
- Accelerate your evolution and self-development
- Expand into a higher possibility
Some examples of topics for Brainspotting:
- Anxiety, Stress, Overwhelm
- Attachment Wounding
- Attention, Presence, Disassociation
- Confidence, Self-Esteem, Self-Worth
- Converting Negative Beliefs, Mindset, Personal Growth
- Disturbing Experiences, Post Traumatic Stress Disorder
- Emotional Regulation. Excessive Reactivity
- Financial Problems, Money Blocks
- Grief, Loss
- Heath Issues, Pain
- Performance Goals: Career, Sports, Art, Creative, etc.
- Phobias
- Relationships
- Sleep Disorders, Nightmares
- Sobriety, Substance Use, Addiction
- Weight Loss, Emotional Eating
- And More!
This is the process I take you through:
Start by identifying what you want and how you want to go forward. I will listen to the problem, how that shows up for you, and what you want instead.
Brainspotting's neuro-experiential processing helps you gain peace and clarity, upgrade beliefs, open to new possibilities, and leads to inspired action.
Start by identifying what you want and how you want to go forward. I will listen to the problem, how that shows up for you, and what you want instead.
We use brainspotting to release trauma and shift outdated patterns. Brainspotting allows you to process and release unresolved material.
Brainspotting's neuro-experiential processing helps you gain peace and clarity, upgrade beliefs, open to new possibilities, and leads to inspired action.
Start by identifying what you want and how you want to go forward. I will listen to the problem, how that shows up for you, and what you want instead.
Brainspotting's neuro-experiential processing helps you gain peace and clarity, upgrade beliefs, open to new possibilities, and leads to inspired action.
Brainspotting's neuro-experiential processing helps you gain peace and clarity, upgrade beliefs, open to new possibilities, and leads to inspired action.
Brainspotting's neuro-experiential processing helps you gain peace and clarity, upgrade beliefs, open to new possibilities, and leads to inspired action.
Brainspotting Therapy
Who does Brainspotting work with?
Brainspotting works for any topic.
Brainspotting activates the body's innate ability to heal from trauma, remove limiting beliefs/blocks, or improve performance in any area. Brainspotting works because it gives you the formula, environment, and relationship necessary to heal. In brainspotting, we aim to dissipate emotional charges while strengthening resources and resilience to make a permanent neuroplastic change.
What is a Brainspotting session like?
We start the session by discussing what you want to work on and ensuring you feel comfortable and supported. (You don't need to go into details if you don't want to.) I will hold the space for you by listening carefully and attuning.You can wear bilateral music to help you drop into your subcortical brain. I will help you find a Brainspotting eye position to work with as you mindfully connect to and track your body's sensations. Your internal sensations guide you as you observe what comes up and out. During this time, your brain will be doing deep subcortical processing. You will reflex, release, re-organize, reorient, and complete the integration of the topic
As a client, why choose Brainspotting?
Brainspotting Therapy helps you get unstuck in any area by working with the genius of your brain and the wisdom of your body. It is for clients looking for an alternative to traditional talk therapy.
Brainspotting Therapy
Brainspotting Therapy is a powerful, focused method that identifies, processes, and releases core neurophysiological sources of emotional pain, body pain, shock, trauma, dissociation, and other challenging symptoms.
Brainspotting utilizes visual points to access limiting beliefs, trauma, and distress that have been stuffed down and stored in your body. Brainspotting allows your body to release what is causing pain or blocking your potential. It harnesses your body's natural self-scanning, self-healing ability to dismantle limiting beliefs and negative cognitions at the subconscious level.
Brainspotting allows you to process unresolved material, enabling your body to reflex and release the held material. Sessions lead to feelings of relief, changes in thoughts, feelings, behaviors, and new insights and shifts. With Brainspotting, you don't have to tell the details of your story unless you want to; we work with the focus on your body's sensations.
"Trauma is a fact of life. It does not, however, have to be a life sentence." Peter A. Levine
Deb Finch, Ph.D. Brainspotting Therapy
200 West River Street Suite #302 Ketchum, Idaho 83340
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