This is the process I take you through:

We discover the body-centered techniques that you prefer and that work best for your system.

Process deep within the brain and release through staying present in your body and naturally reflexing.

Processing this way allows you to upgrade the belief, know your inner truth, and leads to inspired action.

Combining techniques gives the fastest results:

Use tapping with bio-lateral sound to help your nervous system regulate so you can open to new possibilities.

Talk it through while your brain process deeply through bio-lateral sound and your line of vision, to gain clarity, and release where you are stuck.

Staying focused in your body allows you to feel and release stored emotions and stuck energy.

To balance your system and make life easier.

The coaching relationship allows you to maintain your momentum with clear intention, accountability, skills, and self-care .