As our lives become faster-paced, many of us are experiencing higher levels of stress and anxiety. This type of stress takes a toll on our lives, affecting the quality of our health, careers, relationships and more. High-stress levels can be addressed by regulating the nervous system. My clients are high functioning people who struggle to meet their potential because of overwhelming, stress and anxiety. Some of the most common stress triggers that lead people to work with me are:
Learning to self-treat your anxiety will empower you and allow you to reach your full potential. Sessions are custom-tailored to fit your needs, offering an evidence-based blend of holistic modalities and alternative approaches. My intention is to help you re-create your life by letting go of thoughts and behaviors that undermine you. Neuro-therapies will help you release your stress, inner resistance, and self-sabotage. My personal commitment is to provide you with knowledge, accountability, understanding and constructive guidance, allowing for lasting change, balance, and growth
Learning to regulate and lower anxiety, stress and overwhelm will lead to improvements in all areas of your life.
You will learn how to improve your life in the following ways:
I will provide a roadmap showing you how to reach your goals in a calm and centered way. We are all different, you will use the balancing technologies and techniques that work best for you. I will keep you focused on your plan, as you create your desired outcome. Congruence, neuro-technology, tools, and support make it so much easier to move forward.
We will you the best techniques for you to address the big picture and fine-tune the areas of your life that are out of balance. Brain-based nervous system regulating techniques are used in all sessions. We will find what works for you. Modalities include:
Clients who work with me feel more resilient and better at handling their stressors.
When you are ready to make positive change, tools and support make it happen faster. There are infinite possibilities available to you! Let me help make your journey easier
Copyright © 2018 Deb Finch PhD, DNM - All Rights Reserved